Carolyn works with individuals, couples and families in reducing anxiety and stress, improving the ability to cope with difficult emotions, improving communication skills, increasing self-awareness of behavioral patterns and expanding one's self-acceptance and resilience. Carolyn works to empower clients through offering a collaborative and compassionate space in which clients can feel safe to explore their areas of personal growth. She also enjoys working with individuals and couples in areas related to sexual satisfaction and intimacy.  She uses Emotionally Focused Therapy (EFT), drawing on the healing power of emotional connection and attachment theory to enhance relational wellness.